Some useful links:
Chronic Pain
1. Bladder pain syndrome questionnaire
2. Pelvic pain handout
3. 10 sure fire ways to ease pain
4. Bladder friendly diet
5. GnRH agonist (Zoladex) for pelvic pain
6. Amitriptyline - patient information
7. Sex advice for people with chronic pain
8. Royal College of Obstetricians and Gynaecologists: Pelvic Pain-information for you
9. Royal College Of Obstetricians and Gynaecologists: Endometriosis: what you need to know
Stress and Anxiety:
1. Tips to tame your stress
2. Enjoy the ride
Fertility
1. 20 Ways to boost female fertility naturally
2. 6 Ways to boost male fertility naturally
3. The natural fertility diet: How to eat for optimal fertility
Miscarriage:
5 Steps to decreasing the chance of recurrent miscarriages
Heavy Menstrual periods
1. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists: Heavy Menstrual Bleeding
2. Is there a natural cure for heavy periods?
3. Uterine Fibroid Embolisation
Diet:
The secrets of SUGAR
Chronic Pain
1. Bladder pain syndrome questionnaire
2. Pelvic pain handout
3. 10 sure fire ways to ease pain
4. Bladder friendly diet
5. GnRH agonist (Zoladex) for pelvic pain
6. Amitriptyline - patient information
7. Sex advice for people with chronic pain
8. Royal College of Obstetricians and Gynaecologists: Pelvic Pain-information for you
9. Royal College Of Obstetricians and Gynaecologists: Endometriosis: what you need to know
Stress and Anxiety:
1. Tips to tame your stress
2. Enjoy the ride
Fertility
1. 20 Ways to boost female fertility naturally
2. 6 Ways to boost male fertility naturally
3. The natural fertility diet: How to eat for optimal fertility
Miscarriage:
5 Steps to decreasing the chance of recurrent miscarriages
Heavy Menstrual periods
1. The Royal Australian and New Zealand College of Obstetricians and Gynaecologists: Heavy Menstrual Bleeding
2. Is there a natural cure for heavy periods?
3. Uterine Fibroid Embolisation
Diet:
- Recipes for the Endometriosis Diet
- Top diets review
- 10 Steps to a healthier weight
- Losing weight - getting started
- 9 Amazing “No-Bread” Sandwich Ideas
- Fasting for three days can regenerate entire immune system, study finds
- 10 Foods You Should Never Keep In The Fridge
The secrets of SUGAR
Environment:
Self assessment tools:
1. Mood self-assessment test
2. Anxiety screening test
3. Eating disorder test
Self assessment tools:
1. Mood self-assessment test
2. Anxiety screening test
3. Eating disorder test
Dr Sherif Tawfeek, Gynaecologist - Christchurch
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